Sick of CBD oil? Looking for a new way to take your CBD? CBD gummies could be for you!
What are CBD gummies?
Just like gummy vitamins are a fun way to take your vits,CBD gummiescan be an easier-to-take and tastier and way to enjoy CBD.
They provide a great option for those of you that want to enjoy CBD, but don’t like to swallow capsules or can’t stand the taste of the oil – we get it, they have a pretty strong flavour!
Are CBD gummies as good as CBD oil?
Yes, they can be, as they are essentially the same thing.
CBD gummies usually contain hemp oil with high concentrations of CBD, just like CBD oil and CBD capsules. The only real difference is that you chew these supplements before you swallow them.
Like CBD oils or CBD capsules, you can choose the strength of your CBD gummies and control the dose by choosing how many you consume.
What are the benefits of CBD gummies?
1. Easy to take
Swallowing whole pills can be difficult for some and downright impossible for others, so choosing a CBD gummy could help. Most of them taste good and generally ‘go down’ easier than capsules and tablets.
2. Convenient
Although we’re sure some of you out there can swallow capsules dry – no problem, most people need at least a swig of water to help them go down.
With gummies, you can take them on-the-go without needing to have a drink to wash them down. They’re also great for taking camping, on holiday, to work, etc. for the same reason.
3. Taste better
The taste of CBD oil is a dealbreaker for some, it is rather strong after all. On the other hand, CBD gummies usually come with a tasty, fruity flavour, so it feels more like a treat than a burden.
4. Easier to control
When you take a CBD gummy, you will know exactly how many mg (micrograms) of CBD you’re getting. Whereas, when you use CBD oil it can vary more depending on how you use the pipette.
How many CBD gummies should I eat?
The general recommendation for all CBD supplements is to start with a small dose and increase, rather than start off with the highest dose you can find!
Some gummies are one a day, some you take a few times a day. So, a good idea would be to start off with the recommended dose – or half – and then if over time you feel like you would like to try a stronger dose, finish the packet and buy a stronger concentration the next time.
Can CBD gummies harm you?
CBD products are generally considered to be well tolerated and have good safety profile by the World Health Organisation, documented in their Critical Review Report on CBD.
What are the best CBD gummies?
There are many things that make up a high-quality CBD gummy that you need to consider before buying, including:
- Quality of the CBD
- Dosage
- Comes from a reliable source
- Flavour and taste
- It is very low or completely free of psychoactive THC
Here are some suggestions from the team here at H&B.
5 of the best CBD gummies& innovative CBD alternatives in the UK
1. CBD gummies for beginners
Starpowa CBD 5mg Apple Flavoured Gummies – 60 Gummies
If you haven’t tried CBD products before, these gummies could be a great starting point.
Starpowa have been at the forefront of the gummy vitamin game for a while now, and their tasty new apple-flavoured CBD gummies do not disappoint.
Key benefits:
- Each serving (2 gummies daily) contains5mg of premium CBD, extracted from high-quality hemp oil
- Tasty, fresh apple taste
- THC free – third party tested to ensure it’s safe
- No added sugar
- Vegan friendly
Customer reviews:
Curvymummy – Gummies – 5/5 stars
“Really nice flavour, nicer than the oil. Really soft too.”
Parvaz – My favourite way to take CBD – 5/5 stars
“Nice taste and a good amount of cbd per gummy. Would recommend to anyone.”
2. Medium strength CBD gummies
Starpowa CBD 15mg Apple-Flavoured Gummies – 60 Gummies
If you have been using CBD products for a while and want to up the ante in gummy form, these super-strength Starpowa gummies could be for you.
Key benefits:
- Delicious apple taste
- Each serving (2 gummies daily) contains15mg of high-quality CBDcrafted from premium CBD-rich hemp oil
- THC free – third party tested to ensure it’s safe
- Vegan friendly
- No added sugar
Customer review:
Eloisem174 – Great features! – 5/5 stars
“I bought these gummies 2 week ago and wow they are amazing! The package is so good, and they taste soo good! I definitely recommend! Will definitely be getting them again, 10\10”
3. Strongest CBD gummies for experienced CBD users
These super-strength CBD gummies are great for those of you who thrive on a strong dose of CBD – but don’t want to give up the gummy form.
Key benefits:
- Best of both worlds: 15 lemon-flavour gummies and 15 apple-flavour gummies
- Each gummy contains 25mg of CBD
- Zero THC and no mind-altering effects
- Made with premium quality, full-spectrum CBD extract
Customer reviews:
Romeu – Great tasty product that works perfectly – 5/5 stars
“Just received my order, great product that works for me.”
4. How about a tasty CBD spray?
Love Hemp 300mg CBD Spray, Raspberry – 30ml
Ok…we know this isn’t a CBD gummy but bear with!
If your main reason for wanting to give a CBD gummy a go is so you don’t have to tolerate the taste of CBD under your tongue for 60 seconds (mmm!), then a CBD spray could also be a great option.
This raspberry spray from Love Hemp is a shining example.
Key benefits:
- Lovely raspberry flavour
- 300mg of premium hemp extracted CBD per bottle
- Easy to take – simply spray into your mouth
- 100% THC free – non-psychoactive
- All natural flavours
- Made with organic MCT oil derived from coconuts
- Laboratory tested for consistency and quality
Customer reviews:
Becky2002 – My favourite product – 5/5 stars
“I bought a few of these and it's fair to say they are absolutely amazing! It is so simple to use, tastes great and I find it very helpful.”
Miss M – Love Hemp CBD spray raspberry – 5/5 stars
“Great! It really does taste of raspberry and no bitter aftertaste, unlike the non-flavoured.”
5. CBD, but not as you know it
Reakiro Raw Hemp Extract RxPen, 1000mg – 10ml
Again, this is not a gummy! However, if your reason for seeking out CBD gummies was because they are an innovative way to get your CBD dose, this Hemp Extract Rx Pen could also tickle your fancy.
It’s perfect for those who want a naturally extracted CBD product, complete with important terpenes and phytocannabinoids. You simply click the pen and dispense the hemp paste under your tongue and swallow for a raw CBD experience.
Key benefits:
- 25mg of non-GMO, premium-grade CBD hemp extract per click
- Use up to twice daily
- Maximum potency of phytocannabinoids, CBD, CBDa and other cannabinoids
- Expertly designed applicator to keep the extract fresh
- Vegan friendly
Customer reviews:
Petrbaron – Cool stuff! – 5/5 stars
“Just love this product! Tried it, enjoyed it and will definitely have more. Can surely recommend it. Cool stuff indeed!”
Shop CBD Gummies
Last updated:22 March 2021
Here at H&B, we only sell CBD that meets our highest standards for purity, quality, and safety, as backed by leading trade associations (HFMA & EIHA) and expert laboratories so you can find the CBD you can trust. And in the format, flavour and strength you want too.
The advice in this article is for information only and should not replace medical care. Please check with your GP or healthcare professional before trying any supplements, treatments or remedies. Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle.
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Author: Bhupesh Panchal, Senior Regulatory Affairs Associate
Joined Holland & Barrett: Apr 2019
Masters Degree in Toxicology and BSc Hons in Medical Biochemistry
Bhupesh started his career as a Clinical Toxicologist for Public Health England, advising healthcare professionals all around the country on how to manage clinical cases of adverse exposure to supplements, pharmaceuticals, cosmetics, industrial chemicals and agricultural products.
After 7 years in this role and a further year working as a drug safety officer in the pharmaceutical industry, Bhupesh joined Holland &Barrett as a Senior Regulatory Affairs Associate in 2019.
Read more from Bhupesh