7 Best Yoga Teacher Training in Portugal (2022/23) (2023)

Yoga in Portugal may not be as famous as in other parts of the world, but there is a surprising abundance of yoga schools and retreat centres in this Mediterranean paradise. You’ll find plenty of high-quality yoga teacher training in Portugal, with many located in the beautiful Algarve region.

Portugal is full of stunning nature, from magnificent coastline to mountainous terrain to peaceful countryside. So, if you’re considering doing your yoga teacher training in Europe, check out the top YTT options in Portugal.

Top Yoga Teacher Training in Portugal

This hand-picked selection of the finest yoga teacher training in Portugal includes various styles and durations, catering to every yoga practitioner’s needs.

7 Best Yoga Teacher Training in Portugal (2022/23) (1)

21 Day 200-Hour YTTC and Dao Yin Workshop in Lagoa de Albufeira, Lisbon

Starting from: $1,984

One of the smallest groups you’ll find for yoga teacher training in Portugal, limited to 8 people, and with an exceptionally competitive price, this is one training you don’t want to pass up! What’s more important is how amazing you’ll feel spending 3 weeks just outside of Lisbon, a short walk from the Atlantic Ocean, and nestled into your accommodation at the edge of a pine forest. Nature is truly at your doorstep and this setting enables you to be at ease while you delve into the study of Integral yoga.

This is an intensive 3-week program with your days beginning at 8:30AM (which is considered sleeping in compared to many other courses) for a guided yoga class, followed up with a lecture, afternoon time for self-study, and an evening meditation or time for concentration. All meals are included, the manual is offered in both English and Portuguese, and a bonus Dao Yin (modern Qi Gong) workshop is included too!

7 Best Yoga Teacher Training in Portugal (2022/23) (2)

15 Day 200-Hour Yoga Teacher Training in Algarve

Starting from: $2,671

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If you want to start your teacher training journey but are short on time, this 15-day YTT in Portugal may be the best choice for you. In just over 2 weeks, you’ll receive a 200-hour Yoga Alliance certification and will be confidently able to teach yoga classes to all body types and abilities.

You’ll be practicing and studying Vinyasa and Hatha yoga and will touch on restorative yoga, too. Despite the short duration, the well-planned course covers everything from meditation and mindfulness to anatomy, physiology, and teaching methodology.

You’ll stay as a group in a large house in the stunning Algarve, where you’ll have a private room with an ensuite bathroom and sea view. The accommodation has a large pool and is a 5-minute walk from the beach, where you can go to relax during your breaks. The price includes all food for the course, consisting of freshly-prepared light meals and access to the fully-stocked kitchen to create your own.

7 Best Yoga Teacher Training in Portugal (2022/23) (3)

21 Day True North 200-Hour Vinyasa Flow Teacher Training in Ericeira

Starting from: $5,412

Calling all Vinyasa flow lovers, this 3-week vinyasa yoga teacher training in Lisbon (well, technically just outside the city) is for you. True North Vinyasa is just one hour from the Lisbon city centre, on a hilltop overlooking a small fisherman’s village. In this tranquil environment, you’ll learn how to bring creativity into your teaching to lead contemporary and playful flow yoga classes that are both enjoyable and transformative.

The daily schedule starts with morning asana, meditation, and pranayama practice before your first lecture or workshop of the day. After lunch, you’ll study a different topic in an in-depth 3-hour session. For this course, you’ll need to have at least two years of regular vinyasa yoga practice and a good fitness level as it’s a physically demanding course.

You can choose a shared or private room at the charming and quirky Casa Paço D’Ilhas Guesthouse. Here, you’ll eat three wholesome plant-based meals a day and have access to two swimming pools and a lovely fire pit for evening hangouts.

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7 Best Yoga Teacher Training in Portugal (2022/23) (4)

16 Day 200-Hour Vinyasa Flow, Ashtanga and Ayurvedic Massage in Portimão, Algarve

This jam-packed Vinyasa, Ashtanga and Ayurvedic Massage YTT course is one of BookYogaTeacherTraining’s most popular offerings in Portugal. This Yoga Alliance accredited 200-hour course by Buddha Yoga takes just 16 days to complete, giving you a fast entryway into the world of teaching yoga. Aside from Ashtanga and Vinyasa, you’ll practice Yin, Restorative and Nidra styles.

A unique inclusion of this YTT is the 8-hour Ayurvedic massage therapy program. On this mini-course, you’ll discover over 45 massage techniques and learn how to give a 60-90 minute massage for others, an ideal component to yoga.

You’ll stay at a 5-star hotel in Portimão where you can enjoy the outdoor pools and spa facilities, including a hot tub, sauna, and Turkish bath to unwind during your breaks. As a 16-day program, the schedule is intense, but you’ll have a healthy vegetarian breakfast, lunch, and dinner prepared fresh for you each day, so you don’t have to worry about where to eat.

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7 Best Yoga Teacher Training in Portugal (2022/23) (5)

18 Day 200-Hour Hatha and Vinyasa Yoga Teacher Training Course in Monchique

Starting from: $1,703

La Casa Shambala is a popular and well-established retreat and yoga teacher training centre in Thailand, and now they’re bringing their enlightening courses to Portugal! And in the picturesque region of the Algarve too.

If you’re after a YTT in Portugal that has a strong focus on philosophy, then look no further. All that you need to know to graduate as a well-informed structure is taught but with an emphasis on yoga philosophy which gives you a deeper understanding of yoga itself, will help with theming classes, and assist you through your own spiritual and personal development.

Vinyasa and Hatha are the styles explored in this training, following the 8-limbed path of Ashtanga yoga, with touches on Kundalini yoga, an introduction to the chakras and Nadis, and more. Don’t think it’s just yoga though! Be ready to step out of training and into your new business with the skillset of business techniques you’ll learn in this training too.

7 Best Yoga Teacher Training in Portugal (2022/23) (6)

16 Day 200Hrs Vinyasa Hatha Teacher Training Plus 30-Hour Yin Yoga Training in Loulé, Algarve

Starting from: $2,513

This incredible YTT by Yoga Conscious is excellent value for money, offering a 200 hour Yoga Alliance UK qualification in Vinyasa Hatha Yoga and a 30-hour CE certificate in Yin yoga. What’s more, you’ll receive these qualifications and feel ready to teach in just 16 days. The super intensive course covers theory, philosophy, alignment, adjustment, and much more, with the daily schedule typically running from 7am to 6:30pm.

The YTT takes place near the peaceful town of Quateria in the Algarve, where you’ll stay in a newly renovated villa in either a shared or private room. Nourishing meals will be served here three times a day to keep your energy up and your mind sharp to absorb the vast amount of new knowledge you’ll be learning.

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7 Best Yoga Teacher Training in Portugal (2022/23) (7)

23 Day 200-Hour Mystical Yoga Teacher Training in Odemira, Alentejo

Starting from: $3,800

This empowering 200-hour mystical YTT in Alentejo is ideal for experienced yoga practitioners who want to become teachers and those who wish to deepen their own practice. Combining ancient yogic practices with Peruvian Shamanism, you’ll find more clarity and empowerment towards your life’s purpose and evolve in your spiritual and yoga journey.

Throughout these transformational 23 days, you’ll study yogic theory and healing practices alongside earth medicine, energy healing, and shamanic journeying. In addition, you’ll learn the art of teaching and the art of touch, and at the end, you’ll sequence and teach two yoga classes. You’ll also participate in cacao and fire ceremonies, kirtan bhajan chanting, and many more spiritual activities.

During your stay, you’ll share a room at the eco-sustainable, community-based Orada Retreat Center, or you can upgrade to a private room. You can enjoy the bio-pool, panoramic solarium, rooftop terrace, and natural fire amphitheater at the centre. Three vegetarian meals are included every day, with ingredients coming from the centre’s organic garden.

Discover more great options for YTT in Portugal on BookYogaTeacherTraining!

See more destinations for YTT!

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FAQs

Which certificate is best for yoga teacher? ›

15 Best Online Yoga Teacher Training Certification & Schools | Yoga Alliance September 2022
  • Drishti Beats Rating 4.94 | NPS 9.8.
  • Akasha Yoga Academy Rating 4.90 | NPS 9.5.
  • Yoga Farm Rating 4.90 | NPS 9.4.
  • Zazyoga Rating 4.90 | Hidden NPS.
  • Yoga International | Mazé Method Rating 4.86 | NPS 9.2.
18 Sept 2022

Which country is best for yoga teacher? ›

Costa Rica

The world's best yoga teachers have chosen this marvelous country to teach a variety of yoga styles. Maybe it's the Pura Vida spirit that makes it so attractive, which perfectly aligns with the philosophy of yoga. Embrace the mindful way of living and dive deep into the yoga practice.

What is the highest level of yoga teacher training? ›

500 hour of training is the highest international standard for yoga teachers. After completing this program, you can register as an Advanced Yoga Teacher or RYT-500 with Yoga Alliance. You will possess an in depth knowledge of the history and origin of yoga asanas and yoga philosophy.

What is the difference between RYT and YTT? ›

Q1) What is the difference between RYT and YTT? Ans: In the yogic culture, the word RYT refers to a Registered Yoga Teacher. On the other hand, the YTT refers to Yoga Teacher Training. You have to complete the YTT to become an RYT.

How do I become an international yoga teacher? ›

How to become a yoga teacher in India in 6 steps
  1. Join an accredited yoga training centre. ...
  2. Get trained. ...
  3. Get certified by the YCB. ...
  4. Start working. ...
  5. Get your institution accredited by the YCB (Optional) ...
  6. Maintain your personal certification.
8 Nov 2021

Which country is known for yoga? ›

The ancient practice of yoga originated in India in the 5th century B.C.E., and has since spread throughout the world.

Which country is yoga most popular? ›

1. India. Of course, talking about the best places in the world to do yoga, I had to first and foremost mention the birth country of yoga! India is about as famous for its yoga as it is for the Taj Mahal, or Holi Festival.

Which country has roots for practice of yoga? ›

Yoga's origins can be traced to northern India over 5,000 years ago. The word yoga was first mentioned in ancient sacred texts called the Rig Veda.

What is a yoga master called? ›

Gurudevi. A term of respect as well as devotion, it means "Divine Teacher." On the practical level, it names what she teaches, the knowledge of your inherent Dinivty. On the mystical level, "Guru" means spiritual teacher and "Devi" means Goddess. Thus the title names one who knows her own Self, as promised by yoga.

What is a female yoga instructor called? ›

A Yogini (Sanskrit: योगिनी, IAST: yoginī) is a female master practitioner of tantra and yoga, as well as a formal term of respect for female Hindu or Buddhist spiritual teachers in Indian subcontinent, Southeast Asia and Greater Tibet.

What are yoga students called? ›

Simply put, a yogi is someone who is committed to the practice of yoga.

Is RYT-500 worth it? ›

Having the RYT-500 title is impressive. With advanced yoga teacher training, you can market yourself either as a teacher or a yoga business with a bit more confidence. You'll also have an opportunity to network and meet other students who want to go deeper into their own practice.

What is the difference between 200 and 300 YTT? ›

Pre-Requisites. A 300-hour yoga teacher certification is the next level of education for yoga teachers who have completed their 200-hour yoga instructor training and are thirsty for more. Think of this as an advanced training, or continuing education for those with some teaching experience.

How many levels of yoga are there? ›

8 Levels of Practice: Asanas, Pranayamas, Self-Enquiry Meditation, Relaxation, Chakras, Special conditions, Yogic Diet, and Philosophy.

Is 200 hours enough to teach yoga? ›

200 hours of training are considered the minimum training required to start teaching. After completing such a training, you can register with a international or local yoga association as a so-called RYT-200.

What is a certified yoga instructor called? ›

A CYT, or certified yoga teacher, simply indicates that the instructor has studied with a specific yoga program and completed the yoga teacher training course.

Does YTT 200 expire? ›

Your yoga alliance certification is what you receive from your yoga training program upon completing your yoga teacher training. Certification falls into three categories: 200 hour, 300 hour, or 500 hour. Your certification technically never expires.

Which university is best for yoga? ›

Top Yoga Universities in India 2022
  • SRM University Chennai - SRM Institute of Science and Technology. ...
  • UNIPUNE (Pune University) - Savitribai Phule Pune University. ...
  • GGSIPU Delhi - Guru Gobind Singh Indraprastha University. ...
  • Chandigarh University, Chandigarh. ...
  • Integral University, Lucknow. ...
  • NIMS University, Jaipur.

How do I become a successful yoga teacher? ›

Top 9 Secrets of Becoming a Successful Yoga Teacher
  1. Be Patient and Persistent.
  2. Have a Strong Desire and Know Your Purpose.
  3. Don't Let Self-Doubts Eat You Up.
  4. Be Creative and Solution-Oriented.
  5. Take Your Yoga Business Seriously.
  6. Never Stop Learning.
  7. Serve Your Students.
  8. Don't Try to Be Popular.
6 Dec 2019

How hard is it to get a job as a yoga instructor? ›

It can be hard to get a regular job as a yoga instructor if you don't have any prior work experience. You'll need to build your portfolio and work for a lower pay before you're able to land the kind of teaching gigs you want.

Who is father of yoga? ›

Tirumalai Krishnamacharya (18 November 1888 – 28 February 1989) was an Indian yoga teacher, ayurvedic healer and scholar. He is seen as one of the most important gurus of modern yoga, and is often called "the father of modern yoga" for his wide influence on the development of postural yoga.

Who invented yoga? ›

Patanjali is often considered the father of yoga and his Yoga-Sûtras still strongly influence most styles of modern yoga. A few centuries after Patanjali, yoga masters created a system of practices designed to rejuvenate the body and prolong life.

How many days in a week we should do yoga? ›

A general rule of thumb is that yoga is best when practiced between two and five times per week. As you ease your way into a consistent practice schedule, that's a good goal to aim for! Over time, you might find that your body can handle five or six sessions each week, if that's what you want.

What are the five elements of yoga? ›

Getting Closer to the 5 Elements of Yoga
  • Air. This element involves lightness, movement, and expansion. ...
  • Water. Representing fluidity, adaptability, and connection. ...
  • Fire. The fire element summons intensity and abundance along with discipline and inspiration. ...
  • Earth. ...
  • Space.
6 Nov 2019

What type of people do yoga? ›

Of the yoga practitioners surveyed: 82.2 percent are women; 17.8 percent are men. The majority of today's yoga practitioners (62.8 percent) fall within the age range of 18-44.

Is yoga losing popularity? ›

Yoga grew in popularity by 63.8% between 2010 and 2021. There are currently 7,000 yoga studios in the US and 100,000 yoga teachers registered with the Yoga Alliance. Women aged between 30 and 49 years old are the group who practice yoga the most. 28% of yoga practitioners are male.

Is yoga part of a religion? ›

Although yoga is not a religion in itself, it is connected to religion, and stems historically from Hinduism, but also to Jainism and Buddhism. Both Buddhists and Hindus chant the sacred mantra 'Om' during their meditation.

Can Christians do yoga? ›

If it's not for you and you find that it is stumbling for your faith, then by all means discontinue your practice. But if you, like us, find that the yoga practice benefits you physically, mentally and draws you closer to God and your relationship with Jesus grows because of it, then YES you should keep practising!

Is yoga a Hindu or Buddhist? ›

Yoga derives from ancient Indian spiritual practices and an explicitly religious element of Hinduism (although yogic practices are also common to Buddhism and Jainism).

What language do yogis speak? ›

Sanskrit is the ancient language the first yogis spoke and the language in which many historic yoga texts were written. At Yoga Fever we teach Sanskrit in our teacher training courses, but we also use it often throughout our classes (not ALL of our teachers use it!).

Is yoga a good career? ›

It prepares an individual, improves productivity, emotional stability, inculcate mental hygiene and holistic health. Yoga as a professional career has a lot to offer. “Yoga is more than just physical exercise. It is a disciplined science which helps to harmonise the inner self with the outer world.

Who is a true yogi? ›

True yogis are humble. They may not be doing extreme backbends or advanced balancing poses; in fact, they may not be practicing asanas at all. But because they have achieved inner peace and calm through meditation, they have attained yoga's higher goal.

What is a good yoga saying? ›

Yoga Quote #11:“Yoga is the journey of the self, through the self, to the self.” ― The Bhagavad Gita.

What animal is associated with yoga? ›

In the Hatha Yoga Pradipika, many poses carried animal names, including Lion's pose, Rooster, and Peacock. The Gheranda Samhita, another classic Hatha yoga text written in the 17th-century, mentions even more animal asanas, including the Camel, Crocodile and Frog.

How do you say hello in yoga? ›

Namaste. This is one of the most common yoga greetings.

What do you say at end of yoga? ›

If you take a yoga class in the U.S., the teacher will most likely say namaste at the end of the practice. It's a Sanskrit phrase that means "I bow to you." You place hands together at the heart, close your eyes and bow.

Is it OK to do yoga everyday? ›

If you're in good health, it's probably safe for you to do a moderate amount of yoga every day, especially if you do a variety of different styles, says Dr. Bell.

How long is a 300 hour course? ›

The 300 hour teacher training program is designed as a flexible program that can be completed in as little as 14 months or as long as three years.

What should I do after 200 YTT? ›

10 Things To Do After Completing Your RYT-200 Yoga Teacher...
  1. Get organized. ...
  2. Optional: Register with Yoga Alliance. ...
  3. Secure insurance as a yoga teacher. ...
  4. Start building your yoga C.V. ...
  5. Create a vision for your teaching. ...
  6. Start teaching! ...
  7. Explore teaching yoga online. ...
  8. Keep practicing on your own.
12 Apr 2021

How long does RYT 200 take? ›

You can become a RYT 200 by enrolling in and completing a 200 hour yoga teacher training certification program at a school that is a registered yoga school with Yoga Alliance.

What type of yoga teacher training should I do? ›

Teaching in a yoga studio will most likely require you to have your Yoga Alliance certification. In order to be a registered yoga teacher (RYT), you have to do your training through a YA registered yoga school. Make sure that your program is certified if that's what you're looking for.

Which online yoga teacher training is best? ›

15 Best Online Yoga Teacher Training Certification & Schools | Yoga Alliance September 2022
  • Drishti Beats Rating 4.94 | NPS 9.8.
  • Akasha Yoga Academy Rating 4.90 | NPS 9.5.
  • Yoga Farm Rating 4.90 | NPS 9.4.
  • Zazyoga Rating 4.90 | Hidden NPS.
  • Yoga International | Mazé Method Rating 4.86 | NPS 9.2.
18 Sept 2022

Whats the difference between CYT and RYT? ›

You may teach Yoga as either a CYT or an RYT. The difference comes from being registered with the US Yoga Alliance, or another yoga registry, after a certain level of teacher training has been completed according to their requirements.

What is the highest degree in yoga? ›

500 hour of training is the highest international standard for yoga teachers. After completing this program, you can register as an Advanced Yoga Teacher or RYT-500 with Yoga Alliance. You will possess an in depth knowledge of the history and origin of yoga asanas and yoga philosophy.

What is the highest level of yoga? ›

We now come to the final and highest level of Asanas - Padmasana (Lotus) and the practice of various postures in Padmasana. Along with Shirshasana, Padmasana is known as the supreme and “Royal” Asana.

What are the 7 steps of yoga? ›

The eight limbs of yoga are yama (abstinences), niyama (observances), asana (yoga postures), pranayama (breath control), pratyahara (withdrawal of the senses), dharana (concentration), dhyana (meditation) and samadhi (absorption)."

How do I start a yoga teacher program? ›

8 Steps to Start a Yoga Teacher Training Program
  1. Plan Your Facilitator Schedule.
  2. Choose Whether to Build or Buy a Manual and Curriculum.
  3. Set Your Schedule.
  4. Protect What You've Built.
  5. Figure Out the Financials.
  6. Utilize Contracts.
  7. Set Up Registration in Your Software.
  8. Learn How Zen Planner Helps.
13 May 2022

What is the difference between Yoga Alliance and Yoga Alliance Professionals? ›

So these are the key differences between Yoga Alliance and Yoga Alliance Professionals. The former is a directory for yoga teachers and trainers, the latter, an inclusive space for yoga professionals to learn, develop and grow (and yes, we also have a directory for your accredited yoga teachers).

Is Yoga Alliance recognized in Canada? ›

The Canadian Yoga Alliance provides you with accreditation within the country, but does not provide certification in other countries. To register with the Canadian Yoga Alliance, you have several options.

Is Yoga Alliance Recognised in UK? ›

The Yoga Academy offers BWY accredited, Yoga Alliance US and Yoga Alliance UK registered foundational teacher trainings as well as ongoing training for teachers.

How do I become a successful yoga teacher? ›

Top 9 Secrets of Becoming a Successful Yoga Teacher
  1. Be Patient and Persistent.
  2. Have a Strong Desire and Know Your Purpose.
  3. Don't Let Self-Doubts Eat You Up.
  4. Be Creative and Solution-Oriented.
  5. Take Your Yoga Business Seriously.
  6. Never Stop Learning.
  7. Serve Your Students.
  8. Don't Try to Be Popular.
6 Dec 2019

How do I prepare for a yoga teacher interview? ›

Yoga interview questions you should be prepared for:
  1. Why do you want to teach yoga?
  2. Why do you want to teach at this studio?
  3. What do you think makes a good yoga teacher?
  4. Do you have any specialties or focus in your classes?
  5. Is there anything you want to learn as a teacher?
  6. What are your favorite classes to attend?

How long should you practice yoga before doing a teacher training? ›

Recommended Yoga Fitness Level

We recommend being consistent in your practice at least 3 months before the 200 hours of teacher training.

What does RYT 200 mean? ›

What Exactly is RYT 200? Registered Yoga Teacher (RYT) is a designation given by the Yoga Alliance U.S to an individual who has completed the 200-hour Yoga Teacher Training Certification.

What does RYT mean in yoga? ›

A Registered Yoga Teacher (RYT) is a distinction given to yoga teachers whose training and teaching experience meet Yoga Alliance requirements. A RYT must complete training with a Registered Yoga School (RYS), be confirmed by Yoga Alliance and current with annual fees and Continuing Education.

What does Rys mean in yoga? ›

Yoga Alliance only approves schools whose curriculum meets their 'standards'. These standards include which topics are taught and how many hours teachers spend teaching them. Upon approval, the school is granted the title “Registered Yoga School (RYS)”.

Do I need a license to teach yoga in Canada? ›

In order to teach yoga, you must first complete a 200-hour yoga teacher training course. There's no prerequisite to enroll, and everyone is welcome! This course caters to students of all fitness levels and backgrounds, and is both for individuals who want to improve their practice and who want to be able to teach yoga.

How much do yoga teachers make Canada? ›

How much does a Yoga instructor make in Canada? The average yoga instructor salary in Canada is $52,806 per year or $27.08 per hour. Entry-level positions start at $39,000 per year, while most experienced workers make up to $78,751 per year.

Is yoga teaching regulated? ›

But essentially, as long as it has a 'Level 3' in the title, you can be sure that it is Ofqual regulated. Here at OriGym, our Level 3 Yoga Teaching Diploma is indeed Ofqual-regulated, so you can guarantee that you will qualify with a well-rounded foundation of knowledge, skills and experience to become a yoga teacher.

What qualifications do you need to teach yoga in the UK? ›

You can do a yoga teaching qualification like: Level 3 Certificate in Teaching Yoga to Children Aged 5 to 16. Level 3 Diploma in Teaching Yoga. Level 4 Diploma in Teaching Yoga.

Can you teach yoga without certification UK? ›

The yoga industry is unregulated, meaning there are no qualifications required by law to teach yoga. However, there are several organisations dedicated to self-regulating the industry, like The British Wheel of Yoga.

How much do yoga teachers make UK? ›

The national average salary for a Yoga Teacher is £33,649 in United Kingdom.

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